Building a new habit takes time, patience and practice. I'm pleased to announce that it is our third successful day of starting the day at 4am !!!
It's really a sense of achievement to do it 3 days in a row and to follow through.
This morning, we did a morning energizing meditation from meditationoasis.com
My experience this morning of absorbing the morning energy was that it is light, serene, peaceful and yet full of mystery and adventure. I thought of what it's like to be a bug, moving through the night to feed in the early morning.
Although I used to feel that it was slightly creepy and eerie before dawn, I am now starting to appreciate the beauty of the grounding feeling of the time between 4am to 6am.
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