Difficulty waking up in the morning ? Rachel shares some tips on how to wake up more easily

When does the bad habit start of having difficulty waking up in the morning ?
My half awake mind always prefers the comfort of my bed, warm under my blanket.
Rachel shares 2 tips on improving blood circulation in the morning to get your blood pumping and feel more energized to get up from bed.

Watch our video here



hmm sometimes the easiest way to wake up is really to get someone else to wake you up :p